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原来自制酸奶这么简单，只需三步100%成功，以后再也不用出去买了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3bm085vrl1ot8r1pt20","duration":214.618,"width":854,"height":480,"file_size":16828324,"thumb":{"web_uri":"tos-cn-p-0000/93b56c89762447e59cf73fb0dd43121f","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":214.618,"file_size":13047258,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"b27c6440f8bb522437259ac9cbb2f696","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
在家自制酸奶，原来这么简单，香浓顺滑，学会就有吃不完的酸奶{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c46m1mrc77ubmtfsjjd0","duration":242.812,"width":960,"height":540,"file_size":32340477,"thumb":{"web_uri":"tos-cn-p-0000/2331f385555348a989c6fcab35f901a5","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":242.812,"file_size":22334907,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"0fae17fdcbe36480fb0d5f457d9f768f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
农村董妈教你在家做千层酸奶草莓蛋糕，简单易做，孩子超喜欢{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6023ajc77u6jffte190","duration":167.95,"width":960,"height":540,"file_size":20905258,"thumb":{"web_uri":"tos-cn-p-0000/ff18b39d7e7047da8bf7c82f535efe6c","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":167.95,"file_size":13092847,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"59c87896a437569799c123548a5f0efc","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
不用牛奶，不用酸奶菌，一样可以做酸奶， *** 简单，奶味浓郁{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6ofk4rc77u463mlkp70","duration":112.152,"width":852,"height":480,"file_size":12756835,"thumb":{"web_uri":"tos-cn-p-0000/1b79ebc96d0b41d3b9acfaee633c96ef","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":112.152,"file_size":6159881,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"b5a626b2d45c9cd27f60373f7f014a1a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
用保温瓶就可以简单 *** 酸奶，味道太棒了今天分享一个不用酸奶机，不用电的 *** 酸奶的 *** ，成功率非常高，而且味道好口感棒
下面分享 *** 步骤
1、准备纯牛奶，如果是袋装奶就整成盒装，需要把四个角折叠一下，把其中一个角剪一个小口，灌入适量糖和酸奶菌（用量多少依据说明），没有酸奶菌用一勺老酸奶代替效果一样
2、用封口器封口，（或者用夹子夹紧，再套一层保险袋封口）一定要保证密封不漏气，这是成功的关键。
3、放入保温瓶，注入四十多度的温水，用手感觉一下是热热的不烫手就可以了
4、保温瓶保温八个小时，取出，这时倒出的就是浓稠的酸奶了
5、分杯，放入喜欢的水果，美味酸奶就 *** 完成啦
- 之前尝试过其它 *** ，也用酸奶机 *** 过，后来发现这种 *** 最实用，省去了消毒器皿的步骤，全程只用两分钟剪开小口，牛奶接触空气的时间和范围要少很多，避免了倒出牛奶接触细菌的机会，关键之处就是完全密封， *** 的量就是标准纯牛奶的量，也不用担心做多了喝不完浪费，是我认为最实用的酸奶 *** *** ，不用电也能喝到酸奶，宿舍保温瓶就能 *** ，牛奶一夜变酸奶也成为了现实。
喜欢的朋友点赞收藏关注噢，主页还有详细视频讲解。
酸奶不要直接喝了，试试这种做法，香甜美味，吃多也不怕长胖{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b06e0000bq76jf2k781qc3r5a4a0","duration":215.574,"width":640,"height":360,"file_size":12716157,"thumb":{"web_uri":"tos-cn-p-0000/a12dc1821e064bdbb9f35981477fcb21","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":215.574,"file_size":14304996,"w":640,"h":360},"normal":{"duration":215.574,"file_size":14307465,"w":640,"h":360}},"is_encrypted":null,"md5":"30f7908edc40faec9fb609bf50fbddfe","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这是什么神仙吃法，一定要和你们分享，早餐：粘豆包，自制酸奶{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5nf8b3c77u8566432hg","duration":185.54,"width":854,"height":480,"file_size":18942277,"thumb":{"web_uri":"tos-cn-p-0000/3f1da3f401294379a44fecf49c7f51ab","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":185.54,"file_size":13737217,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"74f06ecbcf72a85e16633c100e3aa245","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
自制酸奶6年， *** 太简单，只需3个步骤，以后有吃不完的酸奶自己在家 *** 酸奶，吃了有6年了， *** 太简单，真的是经济实惠，健康又美味，搭配上各种不同水果，就是外面卖的水果捞了，其实，只需3个步骤，以后就有吃不完的酸奶。
为什么要自己 *** 酸奶呢？
没有任何多余添加，比如说增稠剂，防腐剂等，满满的都是活的益生菌。
经常喝酸奶的朋友，认认真真看一下配料表，除了牛奶，还有其他添加，当然纯酸奶也有，价格昂贵，一盒在十块左右，这也是自己做酸奶的原因之一吧，家人吃得放心，自己也安心！
今天把自己在家里做酸奶的 *** 分享出来，可以说是零失败零技术含量，让我们一起吃出美味，吃出健康！
1、酸奶机是必须的，我用的是不需要插电的，也就是说加入开水就可以，但冬天在北方有暖气房间就特别好，在一些不通暖的城市温度比较低，中间需要换一次开水，当然可以准备一个插电的酸奶机，一年四季春夏秋冬都可以衡温。
2、酸奶机内胆用开水烫一下，保持无水无油状态，加入1000毫升纯牛奶，30克白砂糖，2克酸奶发酵菌粉，搅拌均匀，直到完全融化。
3、内胆放入酸奶机，插上电源，通电8小时左右发酵，酸奶呈凝固状就行了，打开盖子会发现，酸奶如镜面般光滑，看着就非常有食欲。
4、温温热热的可以直接喝了，对肠胃不好的人非常友好，也可以放入各种不同的水果，比如说木瓜芒果蓝莓，葡萄干，坚果等等。
做好的酸奶也可以放入冰箱冷藏，口感会更上一层楼，更好吃。
晚上睡觉之前做上，早晨起来就有好吃的酸奶了，一点也不浪费时间，大家喜欢自己做酸奶吗？欢迎在评论区留言分享。
自制酸奶超简单，这一个视频教会你所有知识点#仙女都在喝什么有很多朋友反馈说，跟我学做的酸奶很好吃。很成功也有个别粉丝说，做出酸奶看着没有我做的浓稠，有颗粒状不拉丝等等，今天这个视频详细跟大家说一下，做酸奶需要注意的细节。
·首先，酸奶巾的内胆一定要用开水烫一下，这一步是为了杀菌做出来酸奶更稳定。
·然后在容器中倒入两瓶全脂纯牛奶，注意全脂，脱脂低脂高钙都不可以。酸奶菌粉我用的是这款24菌，它含有24种益生菌发酵更稳定。
·然后两小勺白糖，充分搅拌均匀，盖盖通电发酵8小时左右。我一般睡前做，一觉起来香浓顺滑的酸奶就做好了。如果你不着急吃的话，放冰箱冷藏一下口感会更好，也会更浓稠。多搅拌搅拌就拉丝了。
现在做活动拍套餐2还送酸奶机，喜欢你也试试吧。
