湖北特色美食：鱼糕，农村妈妈 *** 全过程，营养又美味，值得收藏

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b04b0000bvoura81pm096ttd6bdg","duration":578.851,"width":854,"height":480,"file_size":54601176,"thumb":{"web_uri":"tos-cn-p-0000/a093778bcd2949b89c9edcd14f38c5fc","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":578.851,"file_size":46298962,"w":854,"h":480},"normal":{"duration":578.851,"file_size":34839995,"w":640,"h":360},"ultra":{"duration":578.851,"file_size":46297600,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"369f11117693f4df46f18d88b7559f82","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

大力女子：朴宝英跟家人一起吃釜山鱼糕，满满一大锅，看着就美味

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3g8lo3c77uc15t6qmo0","duration":194.212,"width":960,"height":540,"file_size":16716999,"thumb":{"web_uri":"tos-cn-p-0000/5c22cadecc72410392c55e22a7f42f8e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":194.212,"file_size":10186203,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"fea19418795fd1536f8f576d3da9efd3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

六块钱一根的深海鱼糕，一口咬下去满满的都是鱼肉

{"rich_content":{"text":"六块钱一根的深海鱼糕，一口咬下去满满的都是鱼肉","spans":null},"video":{"vid":"v0d8b0g10000c6p43rbc77u3gl9i2h70","duration":15.117,"width":720,"height":406,"file_size":221,"thumb":{"web_uri":"tos-cn-p-0000/aaa069d9b8cc4e48b25e4aa9d5cc809c","width":638,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":15.117,"file_size":1221681,"w":638,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

韩国大叔在中国开鱼糕店，1年365天不歇业，学会这手艺吃穿不用愁

{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c2r5ujsogd842gbcnel0","duration":78.786,"width":854,"height":480,"file_size":12107813,"thumb":{"web_uri":"tos-cn-p-0000/c49a127779ec48d09077171c7819698e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":78.786,"file_size":9231807,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"1b56eb1eccb8982e4a84f69ba1b676d3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

厨师长教你做鱼糕，从原料选择、处理、比例、 *** 全程分享

{"rich_content":{"text":"厨师长教你做鱼糕，从原料选择、处理、比例、 *** 全程分享","spans":null},"video":{"vid":"v0d8b0ed0000bq8gtc58jeirvr98j1tg","duration":282.843,"width":720,"height":406,"file_size":1423,"thumb":{"web_uri":"tos-cn-p-0000/0dee8acc53a24b4d9751d5014c501e3b","width":638,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":282.843,"file_size":22196411,"w":720,"h":404},"normal":{"duration":282.843,"file_size":18338767,"w":638,"h":360}},"is_encrypted":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

湖北传统鱼糕，口感鲜嫩Q弹，鱼香浓郁没有刺，老人小孩都爱吃

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3o5t1jc77u3de352rkg","duration":221.658,"width":854,"height":482,"file_size":21280296,"thumb":{"web_uri":"tos-cn-p-0000/e10897eb6f7245e2a4f51375135c1746","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":221.658,"file_size":14528590,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"ea96240fccbd38813d585569ff035fda","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

让孩子爱上鱼肉，肉质鲜嫩少刺的清蒸多宝鱼，这样做孩子特别爱吃

鱼肉是低脂高蛋白的食物，鱼肉中含有丰富的氨基酸和优质蛋白质,非常易于人体吸收，可以提高人体的免疫力,促进儿童生长发育，有利于大脑发育。特别是海鱼中含有海鱼中含有DHA，对大脑和视力的发育都很有好处。

但是在生活中，有些孩子会出现不喜欢吃鱼肉的现象。这主要是因为，鱼刺细小，不像吃肉类那样很容易被牙齿剔除下来。小孩子觉得比较麻烦，并且孩子一旦被刺卡过后，就会对吃鱼产生畏惧感，就更不爱吃鱼了。

我们这些当家长的应该如何做，才能让孩子喜欢吃鱼呢?强迫当然不是好 *** ，这样会让孩子产生强烈的抵触情绪。我们可以选择少刺的鱼，比如淡水鱼中常见的鲈鱼、昂刺鱼，海鱼中的多宝鱼、鳕鱼等做给孩子吃，也可以通过烹饪 *** 去除鱼骨，做成鱼糕和鱼丸给孩子吃。

今天就介绍常见海鱼中的多宝鱼的烹饪 *** ，现在一般的大型超市里都能买到鲜活的多宝鱼，清蒸是烹饪多宝鱼的最简单的方式。清蒸多宝鱼和清蒸鲈鱼 *** 一样，只是多宝鱼清蒸的时间要更长一些。我们在家做清蒸鱼，多数情况只是使用蒸鱼豉油调味，这样做往往感觉达不到饭店里吃到鲜美，蒸鱼汁是关键。今天就把自制蒸鱼汁的 *** 也分享给大家。

清蒸多宝鱼

食材原料

多宝鱼一条（一斤八两左右），在准备适量的生姜、香葱、大葱、洋葱、香菜、花椒、黄酒、盐、白糖、食用油和蒸鱼豉油

*** *** ：

1、多宝鱼让商家处理好，拿回家洗净后，在鱼两面划上十字刀拌上姜丝和黄酒腌制上备用。

2、 *** 料油：把准备好的一半香葱、洋葱、香菜、用食用油小火炸制，炸到香葱和香菜变得焦黄后，加入花椒再炸制2分钟，做给小孩吃我们就不加干辣椒了，爱吃辣的可以加入少许的干辣椒。这样滤出来的油就是我们常看美食视频里提到的简单的料油。

3、 *** 料汁：剩下的一半的香葱、大葱、洋葱、香菜用清水熬出菜汁，把滤出的菜汁，加入蒸鱼豉油，一小勺白糖或者冰糖在菜汤里煮沸后就是我们所需要的蒸鱼汁了。饭店里的蔬菜配料更多一些，在家里做，我觉着这样就够了。

4、我们再把大葱的葱白切成细丝、香葱和姜切成细丝，取香菜细的部分泡在清水中，出锅时装饰提香。

5、蒸锅中水沸腾后，把蒸鱼的盘底放上香葱段和姜片，把鱼放入蒸锅大火蒸15至20分钟左右。鱼蒸好后，倒掉盘中的汤汁，夹掉葱段姜片，均匀的淋上料汁，把准备好的葱姜丝和香菜放在鱼上，淋上滚烫的料油就可以了。

烹饪说明：

蒸鱼豉油一定不要放得过多，影响鱼肉的鲜美，吃的时候，用鱼肉蘸着盘里的料汁吃就好了。

神秘的日本传统街头美食：彩色鱼糕，做法神奇好玩，超好吃！

{"rich_content":{"text":"神秘的日本传统街头美食：彩色鱼糕，做法神奇好玩，超好吃！","spans":null},"video":{"vid":"v038b0fa0000bso9o64k7u86kfretje0","duration":86.1,"width":720,"height":406,"file_size":599,"thumb":{"web_uri":"tos-cn-p-0000/0afd9dce9ae341a08e59840e8a5f4602","width":638,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":86.1,"file_size":6988612,"w":720,"h":404},"normal":{"duration":86.1,"file_size":5856901,"w":638,"h":360}},"is_encrypted":null,"sp":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

网红美食， *** 姐吃Q弹鱼糕，软嫩可口你想不想尝一下

网红美食， *** 姐吃Q弹鱼糕，软嫩可口你想不想尝一下美食,姐姐,网红

9道各地经典鱼的做法，天南地北年夜饭美味首选，先收藏起来！

标签： *** *** 鱼糕的 配方 比例 家庭