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国宴大师教你做:南煎丸子、干炸丸子、汆丸子！软、酥、嫩太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0390000c1bo4c9q5tff15p4mvb0","duration":115.439,"width":854,"height":480,"file_size":17141429,"thumb":{"web_uri":"tos-cn-p-0000/4fda7db79edc430f9d043f9fc5ac7f65","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":115.439,"file_size":16063191,"w":854,"h":480},"normal":{"duration":115.439,"file_size":12567044,"w":640,"h":360},"ultra":{"duration":115.439,"file_size":16061219,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"51f199f97e138176ecf5792f8dd25e28","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
珍珠丸子好吃的做法有窍门，学会这个技巧，出锅一口气吃8个{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c8585t3c77ud4bfeiqsg","duration":229.808,"width":960,"height":540,"file_size":33047644,"thumb":{"web_uri":"tos-cn-p-0000/54dee833c9d2465fbad3f47494d00e53","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":229.808,"file_size":19605326,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d25510e30a1d79463de33f6ec620e231","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
还在吃炒肉、炖肉吗？来盘四喜丸子吧，肉质细嫩，味道鲜美，好吃朋友们，一日三餐是不是有点发愁啊？我们最常吃的就是猪肉，一般炒啊、炖啊是常态，感觉有点腻了。可以尝试做盘四喜丸子，非常好吃啊。下面一起看看吧。
一、所需食材
猪肉馅（梅花肉为佳）、盐、蛋清、淀粉、白胡椒粉、生抽、蚝油、葱花、水、花生油、鸡精、香菜
二、 *** 步骤
1、猪肉馅适量倒入碗内，加点盐、蛋清、淀粉、白胡椒粉、生抽、葱花、鸡精，适量水搅拌均匀，并搅拌时间长些，让肉馅更加软，做出的肉丸更加细腻。
2、锅内倒入花生油，将肉馅团成肉丸，开始炸制，表面金黄时就可以捞出备用。
3、另起锅，锅内加点油，倒入葱花，加入水淀粉、蚝油、适量盐、生抽熬制酱汁，下入炸好的肉丸，小火慢炖入味，加点鸡精就可以出锅了，再撒点香菜，开吃啦。
我是爱生活、爱分享的落雪儿，喜欢就关注我的文章和视频吧。谢谢大家了，欢迎多提宝贵意见哦。
厨师长教你做山药丸子，丸子好吃有劲道，出锅瞬间光盘{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0800000brd6vllehji61c8f0qtg","duration":59.885,"width":854,"height":480,"file_size":4880773,"thumb":{"web_uri":"tos-cn-p-0000/e8d5140d3b594a61b0a7be365769c571","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":59.885,"file_size":4370367,"w":854,"h":480},"normal":{"duration":59.885,"file_size":3331726,"w":640,"h":360},"ultra":{"duration":59.885,"file_size":4370367,"w":854,"h":480}},"is_encrypted":null,"md5":"48614ecf821d4193cd60aa7780bbfa17","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
厨师长教你冬瓜丸子汤家常做法，步骤详细，味道鲜香丸子Q弹不碎{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4hskfrc77u1b0fipoig","duration":381.8,"width":960,"height":540,"file_size":66594796,"thumb":{"web_uri":"tos-cn-p-0000/7507c7c091db4de48e08b9b0c7e8614a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":381.8,"file_size":39095527,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"8c8a42ecacde1970a5e10a137b8676e7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
一年一度的山芋又收获了，煮熟晒干满满一堆，山芋丸子三种做法香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c76aigrc77u43ttgmbg0","duration":294.081,"width":960,"height":540,"file_size":35282540,"thumb":{"web_uri":"tos-cn-p-0000/8a29669d1cc44191add2bdf942445bf2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":294.081,"file_size":22912838,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"bf3f1d04296bb03f6ec8e3bad97c1bab","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
冬天吃莲藕最养人，教你做莲藕肉丸，不用油炸，口感紧实不油腻大家好，这里是【刘一手美食】，关注老刘，每天分享一道好吃又实用的家常菜
1、藕的营养价值很高，富含铁、钙等微量元素，植物蛋白质、维生素以及淀粉含量也很丰富，有明显的补益气血，增强人体免疫力作用
2、 今天刘嫂就来分享一下“莲藕肉丸”做法，喜欢的朋友可以先收藏，有空自己试一下。
3、下面开始介绍所需要的食材：
莲藕、猪肉、玉米淀粉、小葱、生姜、食盐、蚝油、生抽、料酒、八角
4、我们选择猪肉要选有肥有瘦的，纯精肉做出来口感不好。再把猪肉切成肉丁，也可以用绞肉机，但是做出来口感不是很好。如果不够碎的话可以用刀剁一剁，剁好以后放入一个大碗中
5、开始调味，放入食盐、蚝油、料酒、生抽、姜末、葱末，顺着一个方向搅拌上劲，然后静置五分钟。准备一节莲藕削去外皮，切去两头，再切成藕丁。切好后放入肉末中，再加一勺玉米淀粉，顺着一个方向搅拌均匀，一定要顺着一个方向，要不然容易出水
6、再用手不停地摔打，摔打过的丸子吃起来才更有劲道，摔倒拉丝状就可以了，放在一旁静置五分钟。几根葱白切段、生姜切片备用。准备一个大一点的勺子，勺子上蘸上清水，挖一勺肉末，用手不停地摔打，这样口感更好更有劲道
7、锅中放入凉水，不用烧开，听到响声，就可以把莲藕丸子放入锅中，盖上盖子，把它烧熟。煮好的肉丸捞出来放入盘中。煮丸子的汤不要倒掉，还有用。热锅倒油，放入一个八角、葱姜爆香
8、爆香后再倒入煮丸子的汤，再把丸子倒进来，再放入生抽、蚝油、料酒，稍微搅动一下，盖上盖子大火烧开，中小火慢炖半个小时。时间到时，丸子已经完全煮透了，然后把丸子捞出来，放入盘中
9、再用一个漏勺，把汤汁里面的葱姜八角捞出来。再加少许水淀粉勾芡。再把芡汁浇在肉丸上，再撒上葱花点缀。好吃又健康的莲藕丸子就做好了
老刘目前已累计发布1700+条视频了，我最近筛选出了我做过更好【炒菜】【酱料】【面食】的 *** *** ，如果您想领取的话，可以后台私信【刘一手福利】找我领取，能为你们带来方便，是我老刘莫大的荣幸！
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牛肉蔬菜丸子家常做法，低油低脂健康美味，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c897jjjc77u8knj22it0","duration":61.371,"width":960,"height":540,"file_size":7958043,"thumb":{"web_uri":"tos-cn-p-0000/51bb806ece9b4d0ba5b4089d620947f2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":61.371,"file_size":4840821,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c51358cc7a432ee6826d454511ad8c00","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
