（原创首发）
上海人家的菜肉馄饨是一道点心，是一抹温情，是一缕馨香，又是埋在心底的姆妈的咪道。
老底子弄堂里，上海人家几乎每家人家隔一段时间都会包一顿馄饨来吃吃。
记得小时候，邻里间谁家包馄饨了，都会给邻居端上一碗，吃了这家吃那家，小小的一碗馄饨中飘逸着淡淡的温情。
这样的温情如空气中的花香时时会飘散在窄小的厨房角落。
有了冰箱以后，上海人家的冰箱里都会储存一些自家包的菜肉馄饨。
当你身心疲惫、自觉慵懒、胃口不佳抑或身体不适的时候，冰箱里的馄饨会为你带来一丝方便和温暖。
馄饨有多种吃法。冬天，下汤馄饨，汤里放些葱花，紫菜和小虾米一碗热腾腾的馄饨，立刻让你身心暖和；夏天，做冷馄饨，馄饨下好后，放冷开水浸一下，撩起来，调点花生酱，辣油拌一下，弄杯可乐或者其他冷饮，一盘冷馄饨后，身心顿觉凉爽；春秋天，爱怎么吃就怎么吃，如我，就是干馄饨，配了杯咖啡 ，咸甜相宜，真得很嗲了！这也是上海人酷爱菜肉馄饨的一大缘由。
今天我想介绍一下，阿拉姆妈传给我们拌馄饨馅的秘诀，我的馄饨馅拌的特别好。在我这里已经包了几十年了。
今天我包馄饨的比例是：
二斤五花肉，一斤荠菜二斤青菜（荠菜、青菜缩水严重 ，喜欢菜多一点，所以买了三斤。），三斤馄饨皮子。
一、先拌肉的馅：
1、肉上放些许切细的葱末、姜末，加点酒，拍两个鸡蛋，加盐，放点糖，糖是吊鲜味的。
2、要熬一点油，把热油浇在葱和姜上面，这样姜和葱的香味就会渗透到肉里，解肉味。
3、油浇好以后，用筷子拌料，顺一个方向搅拌，中途适当的浇一点水。
4、肉馅拌好以后，就用保鲜膜把肉包起来，放在冰箱冷藏室两小时以上。
二、处理菜：
1、在切菜之前，要把菜焯一下，在烧开的水里面要放两调羹盐，这样焯出来菜是碧绿生青的，到馄饨烧好以后，菜也是碧绿生青。
2、焯的辰光，先放荠菜，荠菜比较嫩，稍微撩一撩就要盛起来，放在冷水里。青菜可以稍微时间长一点。
3、切好的菜，放器具里拌，加点盐，加点油茶籽油一起拌 （更好不要放花生油，橄榄油，麻油，这些油会夺味，建议：茶籽油、菜籽油、葵花籽油）。
4、菜馅拌好后，把肉放在一起拌。菜和肉一起拌了差不多了 ，就盛起来，可以去包馄饨了。
这样处理的馅，烧好的馄饨，里面的菜依然碧绿生青。
昨天发了西瓜视频，有兴趣的朋友可以去搜索了看。
（视频标题：荠菜肉馄饨要这样拌馅，肉嫩滑，菜碧绿，上海姆妈几十年的经验！）
谁说馄饨只有肉馅？店主教你1种纯素馅，简单好吃还营养，收藏了！{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c87ujnrc77u765b8ukk0","duration":187.432,"width":960,"height":540,"file_size":28831779,"thumb":{"web_uri":"tos-cn-p-0000/527a46e2c88547bba94b590f50d2259d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":187.432,"file_size":17689042,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d0b837b5115cf36b49a3c44471b5fa50","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
手把手教你做好看又好吃的馄饨，关键在调馅和汤底，秘诀告诉你{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c83ve83c77ufq9jpois0","duration":111.387,"width":954,"height":540,"file_size":16473909,"thumb":{"web_uri":"tos-cn-p-0000/7bb441c810ec4d938fccb6492003988f","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":111.387,"file_size":9924070,"w":636,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ca88c172f2c9151a6f8083b1725eeb95","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
原来馄饨馅软绵绵没有肉香，是因为这3点做错！做对肉馅香嫩口感好{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6b9b9jc77u24tnqf000","duration":153.856,"width":960,"height":540,"file_size":19159837,"thumb":{"web_uri":"tos-cn-p-0000/5b17933db1ed4b0b976d7596e20fe49e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":153.856,"file_size":12070671,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"026843a7235698488a599fa956758367","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
孩子开学了，教你在家包馄饨，擀面和调馅 *** 全都有，皮薄馅香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c532ccrc77u9m6doh7lg","duration":385.312,"width":960,"height":540,"file_size":60600926,"thumb":{"web_uri":"tos-cn-p-0000/c30ab3e4c2a14ea5a8ce94d9dee13b2d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":385.312,"file_size":37894178,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
难怪外边饺子馄饨馅那么香，原来用了这1招，学会你调馅能更香！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4cmco3c77uf19thj1jg","duration":204.057,"width":960,"height":540,"file_size":24877473,"thumb":{"web_uri":"tos-cn-p-0000/e078152a843041f3aa1375119c44e038","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":204.057,"file_size":16877411,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"5742f9dff3ac88598ebf4c4a9b096b04","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
想吃千里香馄饨不用出去买了，教您这样做更营养，又香又大又好吃大家好！我是美味小舍小刘，今天给大家分享的是千里香馄饨的家庭做法。一起来看看吧
下面所有图片都是我自己亲 *** 摄，由于视频是晚上拍摄的，所以不是很清晰。
1、首先煮大骨汤，直接冷水下锅，再加入生姜片。烧开后把里面的浮沫捞出来，加点米醋和料酒，，中小火炖大约1个半小时左右
2、肉馅我用的是后腿肉，我看视频里网友评论说用前腿肉好些。还有肉馅里我习惯加了点葱姜沫进去，还有网友说吃不了生姜咋办？这个可以用葱姜水代替。老一辈的人传下来一句话是：冬吃萝卜、夏吃姜，所以我觉得还是要吃点生姜对身体好些。
肉剁好后，切点葱沫和生姜沫，肉馅里加入盐、白糖和糯米粉，料酒、生抽、十三香，鸡蛋清一个。觉得干的话，再稍微加点水朝一 个方向不停的搅拌
3、馄饨好吃， *** 葱油也是关键。再切点葱姜蒜和香菜，油锅里放一个八角，加入葱姜蒜倒进去炸香,然后加十三香和白胡椒粉拌匀
大概30秒左右，把大料捞出来,把炒过的油也倒碗里备用.
4、捏馄饨的时候可以在手上沾点水,这样捏的时候好捏,捏馄饨我没有捏传统的那种元宝形状的馄饨。我用的是另一种 *** ，馄饨捏的像一个个钱袋子样子。这样馄饨里面包的肉馅比较大。皮薄馅大。馄饨皮的 *** 视频可以看下我7月28日发布的视频。下面我截图一张图看看，做出来馄饨皮皮薄如纸，透明、筋道
还有网友说我根本不会包馄饨，传统的馄饨是元宝样子的，我也是从小包到大的，元宝的馄饨我可以捏的跟指甲盖一样小，我们那边每年都会包好多好多，大家也可以看看我发过的韩城 袖珍版 馄饨的视频。
5、煮馄饨 调个底汤
碗里加盐、白胡椒粉、紫菜、虾米、香菜、再加入刚才炒的葱油、少量的生抽
碗里浇上熬好的骨头汤、然后馄饨盛入碗中，最后滴几滴香油
好了，咱们今天的馄饨就做好啦，皮薄馅大，而且味道非常的好吃，喜欢的朋友可以在家试试。好多粉丝朋友反映这个配比做出来味道特别香、特别好吃。特别适合家常做法，学会后不用再去外面饭店吃了。
如果图文看的不够详细，可以看我的视频，那样更清晰详细。千里香馄饨的视频可以在我作品里可以看到。或者点（了解更多）点击进入
朋友们喜欢我的作品，请关注美味小舍，每天分享不一样的美食。
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馄饨好吃的关键靠馅儿和汤底，把秘诀都告诉你，学会可以出摊了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5qq1pjc77uer8tden60","duration":333.16,"width":960,"height":540,"file_size":49819178,"thumb":{"web_uri":"tos-cn-p-0000/8af528098c794279972b315e8fcb13dd","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":333.16,"file_size":29769895,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ce70f024b5e9df81ef76e2338a7a9a78","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
馄饨要好吃，调馅汤料是关键，教你饭店不外传的调馅配方，特鲜美{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3upltjc77ub39loa77g","duration":232.467,"width":960,"height":540,"file_size":37254819,"thumb":{"web_uri":"tos-cn-p-0000/074ca9a3f1e34e2cac7f38b2d5ca152c","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":232.467,"file_size":22714598,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"85b2d4837227328a23495bb2ccd8b545","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
