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把豆角切成丁，淋入3个鸡蛋，实在太香了，好吃到你不想放下筷子{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4qeo0bc77u2p4denfr0","duration":204.963,"width":960,"height":540,"file_size":35065723,"thumb":{"web_uri":"tos-cn-p-0000/ff5ef401d47e471881737b0b8986cb16","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":204.963,"file_size":22398145,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"4ba2f19dd229b8451245f3874b448a88","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆角里加4个鸡蛋，不用炒不用炸，开胃又下饭，上桌一家人抢着吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0560000bt7skslk1qgi53a6ejeg","duration":285.815,"width":854,"height":480,"file_size":30372890,"thumb":{"web_uri":"tos-cn-p-0000/bd0e0d2f5b244f63b4951e4439a6a389","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":285.815,"file_size":29219914,"w":854,"h":480},"normal":{"duration":285.815,"file_size":22392728,"w":640,"h":360},"ultra":{"duration":285.815,"file_size":29220682,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"68e0cc191a481fb2f5270ed89e30dcb7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆角切成丁淋入鸡蛋，我家一周吃5次，每次老公吃3大碗，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3ev9hjc77u8ajeo3alg","duration":283.503,"width":854,"height":480,"file_size":45613475,"thumb":{"web_uri":"tos-cn-p-0000/74c542a3d239454eb6cb7f5333d736ce","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":283.503,"file_size":34146183,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"5ddba12790a4ab181a30a7cca124cc3f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豇豆角超好吃的做法，加两个鸡蛋，蒸一蒸拌一拌，特解馋人们常说“没有什么事情是一顿美食解决不了的，如果有，那就再吃两顿”，虽然说得有些夸张，但确实美食是每个人都抵挡不了的。不论生活中遇到什么烦恼，美食都是人们更好的慰藉，味蕾上的满足能够让人精神愉悦，暂时忘掉一些烦恼，所以很早就有“唯有美食与爱不可辜负”这句话了，足以可见美食对人们的重要性。缸豆角大家喜欢吃吗？缸豆角又叫长豆角，是一种非常具有营养的蔬菜，不仅含有蛋白质，还有多种维生素。在功效上，可以用来健胃、补肾、调节身体健康、解除身体毒素等。今天分享一个缸豆角非常好吃的做法，不炒也不炖，做法还非常的简单。
食材：缸豆角、鸡蛋
调料：油、大蒜、小米椒、白芝麻、生抽、醋、香油、盐、白糖、面粉
*** 步骤：
1.把豆角头和尾摘掉，然后改刀切成长段，清洗干净以后控干水分。
2.准备两颗鸡蛋，把蛋清和蛋黄分离出来。把控干水分的豆角倒入一个大碗中，再把鸡蛋黄加进来，抓拌均匀。再往里面加入两勺面粉抓拌均匀，让豆角都能均匀地裹上一层面粉。
3.把豆角放入蒸锅中平铺均匀，然后盖上盖子蒸5分钟。
4.几颗大蒜，先拍一下，再剁成蒜末；几个小米椒切成小圈，切好以后都放入碗中，加入一小勺白芝麻，然后淋上热油，进一步激发出香味。再加入两勺生抽、两勺米醋、一勺香油、一小勺食用盐、少许白糖，充分搅拌均匀。
5.把蒸好的豆角盛出来，放入一个大一点的碗中，淋上我们调好的料汁，再用筷子搅拌均匀后就可以装盘开吃了。
这样做的蒸豆角，既简单又好吃，而且营养不流失，非常的开胃又下饭。喜欢的朋友可以收藏起来，有空给家人做一下。如果喜欢这道蒸豆角，您愿意为它点个赞吗？感谢关注，每天分享不一样的家常美食。
豆角里打2个鸡蛋，没想到这么好吃，我家一周吃7次，营养又美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c50ck0bc77u2s1c7d8qg","duration":99.52,"width":960,"height":540,"file_size":13437333,"thumb":{"web_uri":"tos-cn-p-0000/8afb69e834e24826a20ade6f8b5391da","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":99.52,"file_size":8634938,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"f6e53726d405877a3ab5fcc130f3c2b7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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自从学会豆角这样做，我家隔两天做一次，打4个鸡蛋，出锅就扫光{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3o5u3jc77uc93410nog","duration":341.188,"width":960,"height":540,"file_size":56807709,"thumb":{"web_uri":"tos-cn-p-0000/85bbf0aa3cea45e1b70eb22b7ad74239","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":341.188,"file_size":38175051,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"2338c97f20041871a759255ade0e07a1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
把豆角切成丁，淋入3个鸡蛋，连吃一个月都不腻，上桌就扫光{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0g10000c3jic1bc77u9hlet1d1g","duration":412.762,"width":854,"height":480,"file_size":56447224,"thumb":{"web_uri":"tos-cn-p-0000/667687f951d5409db60e7b7770f5c249","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":412.762,"file_size":41427731,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"8afd1599d08c8cc31aea561b1f12f4f1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
一把豆角两个鸡蛋，农村妈妈教你豆角新吃法，外酥里嫩，香软可口{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0d20000bt7sn7a7af2nl0bsrpb0","duration":103.608,"width":860,"height":480,"file_size":15329452,"thumb":{"web_uri":"tos-cn-p-0000/5bf1c73e28b54e4dba5d312a6df0451e","width":646,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":103.608,"file_size":13803564,"w":860,"h":480},"normal":{"duration":103.608,"file_size":10812246,"w":646,"h":360},"ultra":{"duration":103.608,"file_size":13804599,"w":860,"h":480}},"is_encrypted":null,"sp":null,"md5":"b2d68ab1dc46ce2112424106d254f76b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
