欢迎关注头条号：之一名厨
大家好，这里是之一名厨，今天分享一道鸡刨豆腐，具体做法请看下面的操作。
之一名厨 鸡刨豆腐
准备老豆腐一块放在盆中，洗净后用手捏碎，
之一名厨 鸡刨豆腐
然后打入两个鸡蛋，搅拌均匀。
之一名厨 鸡刨豆腐
小葱两棵洗净,切成葱花放入盆中，加入食盐，白糖，鸡精，十三香各一勺，用筷子拌匀
之一名厨 鸡刨豆腐
热锅凉油，滑锅后倒出，这样可以避免豆腐沾锅,锅内添一勺食用油，倒入拌好的豆腐
之一名厨 鸡刨豆腐
用勺子翻炒两分钟，淋入少许明油，继续翻炒避免沾锅，炒至豆腐散开不沾连，即可关火起锅
之一名厨 鸡刨豆腐
把炒好的豆腐倒在一个碗中，用盘子扣住，翻过来把碗拿掉，喜欢吃辣的可以放一些辣椒，
之一名厨 鸡刨豆腐
不喜欢吃辣可以不放，辣椒只是为了点缀一下，好了，这道营养丰富的鸡刨豆腐就做好了
之一名厨 鸡刨豆腐
欢迎点赞评论，收藏和转发。观看详细视频请点击：鸡刨豆腐的家常做法
之一名厨 鸡刨豆腐
敬请关注之一名厨，谢谢大家，我们下期再见
每天更新各种家常菜、农家菜的做法，让您吃好每一天
大家好，我是乡村潘哥，来自农村的一个爱做菜的乡厨
我家每隔一两天就会买豆腐回家吃，豆腐既营养又美味，深受大家的喜欢，哈哈~我老婆也非常爱吃，经常点名要我做，今天来分享一道豆腐的家常做法，超级简单的一道菜，一分钟上手。
1、准备的食材有：老豆腐、黑木耳、五花肉、青红辣椒、大蒜瓣、生姜。
2、先把豆腐清洗一下切成片，再改刀切成菱形，不要切得太薄了，不然翻的时候容易碎，装入碗中备用。
3、把五花肉的皮修一下刮干净，多清洗几遍，再改刀切成薄点的片。
4、泡好的木耳洗干净改刀。
5、把青辣椒切成菱形，红辣椒也切成菱形，大蒜切碎，切点生姜丝。
6、起锅倒油，油烧至冒烟转小火，把豆腐放下去煎，煎之前可以洒一点盐放锅里，煎至两面金黄即可。
7、另起锅倒油，把切好的五花肉放下去炒，炒至金黄，把大蒜瓣和生姜丝放下去，放一勺豆瓣酱煸炒出红油。
8、把黑木耳放下去翻炒，加入清水。
9、把煎好的豆腐放下去一起煮，搅拌均匀。
10、煮一分钟后，开始调味：放适量盐，放两小勺生抽。
11、最后把切好的青红辣椒和大蒜叶放下去翻炒一下，放一勺生粉水勾一下薄芡美味即成。好吃又营养的豆腐就做好了，喜欢可以朋友可以试试这个做法。
明天继续更新家常菜，请关注乡村潘哥，潘哥每天都会发布视频及图文，喜欢的朋友可以每天来看看，感谢支持！
观看详细的 *** 视频，请点击下方的蓝色字“了解更多”
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豆腐美味的家常做法，每次做都吃不够，出锅一口一个香浓入味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0140000bsq1psa22ngmla0mvpdg","duration":94.32,"width":854,"height":480,"file_size":13660670,"thumb":{"web_uri":"tos-cn-p-0000/592e672a94a247f9b395bf0b6a681dae","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":94.32,"file_size":12534969,"w":854,"h":480},"normal":{"duration":94.32,"file_size":9092092,"w":640,"h":360},"ultra":{"duration":94.32,"file_size":12532831,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"36c26e745d882a18e462f3c97492db85","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆腐更好吃的做法，比麻辣豆腐好吃， 做法简单 ，家里人都爱吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b09a0000bqtksfbd82dt7fvbeqbg","duration":138.5,"width":848,"height":480,"file_size":10343579,"thumb":{"web_uri":"tos-cn-p-0000/b180df0cb7ca4d00979f53e0f7a82d9d","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":138.5,"file_size":10312590,"w":848,"h":480},"normal":{"duration":138.5,"file_size":7656489,"w":636,"h":360},"ultra":{"duration":138.5,"file_size":10312590,"w":848,"h":480}},"is_encrypted":null,"md5":"2391af4e2553cb5f6b160ff474ea6e3f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
创造知识星能量 这才是豆腐更好吃的做法，简单易做，上桌就光盘{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4sgsfjc77u41gfo8di0","duration":255.792,"width":960,"height":540,"file_size":42790495,"thumb":{"web_uri":"tos-cn-p-0000/24af90fa88ad475dbfb8b6be9246d072","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":255.792,"file_size":28742392,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c20b682b6081c920bd018bb7b289fa34","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆腐更好吃的家常做法，一周吃7次都不腻，做一大盘连汤汁都不剩{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6rnddbc77u7p0g0q4ng","duration":224.559,"width":640,"height":360,"file_size":14209307,"thumb":{"web_uri":"tos-cn-p-0000/582df23c876149ed96b704d3967daf22","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":224.559,"file_size":16678006,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"1126fb1b196a34aa98342585145bb091","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆腐香喷喷的做法，家常做法3分钟学会，简单好吃又营养，很下饭大家好，我是汉豆腐，一个爱吃爱玩爱做菜的粤西客家人！
如果喜欢我做的菜请点击关注我，每天都会更新做菜视频以及文章，欢迎大家观看！
夏天气候炎热，这个时候就应该多吃素菜少吃肉，合理饮食！
那么多的素菜里大家最喜欢什么菜呢？
我最喜欢的就是豆腐了，一方面是因为豆腐营养丰富，富含植物蛋白，另一方面是因为豆腐价格便宜、做法多样而且味道也是非常棒。
今天就跟大家分享一个豆腐的家常菜做法，简单好吃又营养，而且小孩子也很喜欢吃哦。这道菜吃起来也不油腻，很适合夏天吃，成本也才10块钱不到。
【家常豆腐】
材料：豆腐、葱、青椒、生姜、大蒜
调料：生抽、蚝油、盐、水淀粉
【详细做法】
1.买回来的豆腐轻轻的清洗一下，别弄碎了，然后把豆腐切成三角形，这样子比较好看又不容易碎。
2.锅里放多一点油，烧至6-7成热，然后把豆腐下锅中火炸，这个时候可以用筷子轻轻的推动一下，防止粘锅。豆腐炸成两面金黄就可以捞出来控干油分备用了。也可以用不粘锅来煎豆腐，我因为没有不粘锅，所以用来炸。
3.准备好葱、青椒、生姜跟大蒜，把它们清洗干净后，切好备用。大蒜可以用多一点，这样子蒜香味就浓一点。
4.起锅热油，把生姜、大蒜跟葱白放下去炒香，然后把豆腐倒进去翻炒均匀，最后放一点点盐、2勺生抽、一勺蚝油，继续翻炒均匀后，倒入一大碗清水。
5.烧开后，把青椒跟葱段都放进去，然后继续中火煮个5分钟左右，汤汁变得有点浓的时候，倒入水淀粉翻炒均匀就可以出锅了。
6.一道简单好吃又营养的家常豆腐就做好了，味道非常不错哦，小孩子都抢着吃。喜欢的可以先收藏起来，有空可以试一下呀，大概10多分钟就能做好，非常快捷方便。
我是豆腐，专门跟大家分享详细的家常菜谱，广东美食，家常小吃等，有不足之处欢迎各位多多指教！在美食世界里，咱们一起进步，为吃努力！
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这才是豆腐更好吃做法，鲜香嫩滑入口即化，清淡少油，全家都爱吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5fhvnbc77u6m4206t40","duration":267.773,"width":960,"height":540,"file_size":35692230,"thumb":{"web_uri":"tos-cn-p-0000/9a82bb135afe41bea1edd73cbc2ba111","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":267.773,"file_size":21402167,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"d7aca4fedc00558b23ce9110333dd5f9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
