{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c61bomrc77uchv0q32h0","duration":242.881,"width":960,"height":540,"file_size":27069403,"thumb":{"web_uri":"tos-cn-p-0000/096fb26f1c104540b6323bf19a6a17df","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":242.881,"file_size":17068187,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"0005f67d39335636e1ab47408e47700f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
五星级酒店退休老厨师教你做香菇滑鸡，一周做三次， *** *** 简单五星级酒店退休老厨师向我传授了十道拿手香菇滑鸡的 *** *** 。这道美食是我家小孩的更爱，一周至少要做三次， *** *** 简单易学，今天我将它分享给大家。
·之一步：将剁好的鸡块用盐浸泡30分钟，以去除血水，这是腥味的主要来源。接着，用清水冲洗干净，沥干水分。
·第二步：加入葱、姜、泡好的香菇、红枣和枸杞、盐、白糖、生抽、蚝油、一勺淀粉，抓拌均匀，腌制20分钟。最后，加入一勺食用油，以锁住水分，放入蒸锅中，蒸18分钟即可。
这样做的香菇滑鸡口感鲜嫩，营养丰富，适合家庭 *** 。如果家里有老人和小孩，一定要收藏起来。
·第二步： *** 白切鸡。作为广东人的我，对鸡鸭的烹制非常有经验，白切鸡是其中之一，我从小就喜欢吃。
·第三步： *** 葱油焖鸡。将鸡腿剁成块，加入盐、胡椒粉、生抽、老抽、蚝油和白糖，抓拌均匀，腌制15分钟。
·第四步：将小葱和姜丝煎至微黄，备用。
·第五步：将腌制好的鸡腿放入锅中，加入煎好的小葱和姜丝，翻炒均匀，然后加入适量的水，大火烧开后转小火，焖煮15分钟即可。
这道美食 *** 简单，味道鲜美，非常适合家庭 *** 。如果您还不会做，可以关注我，每天都会分享一道家常菜的 *** *** 。
·第六步： *** 葱爆鸡丁。将鸡胸肉切成丁，加入盐、胡椒粉、生抽、老抽、料酒和淀粉，腌制10分钟。
·第七步：锅中加油，将腌制好的鸡丁煎至金黄，捞出备用。
·第八步：锅中留少量油，加入葱段和蒜末煸炒出香味，然后加入鸡丁和适量的水，翻炒均匀，再加入少量盐和糖调味，最后加入青豆和红辣椒，翻炒均匀即可。
这道美食 *** 简单，口感鲜美，非常适合家庭 *** 。如果您还不会做，可以关注我，每天都会分享一道家常菜的 *** *** 。
·第九步： *** 香菇鸡肉粥。将鸡肉切成小块，加入适量的盐和胡椒粉腌制10分钟。
·第十步：将香菇和大米加入锅中，加入适量的水，煮至大米开花，然后加入鸡肉块，继续煮5分钟，最后加入适量的盐和胡椒粉调味即可。
这道美食 *** 简单，营养丰富，非常适合家庭 *** 。如果您还不会做，可以关注我，每天都会分享一道家常菜的 *** *** 。
·第十一步： *** 口水鸡。将鸡腿去骨，切成小块，加入盐、胡椒粉、生抽、老抽、料酒和淀粉，腌制10分钟。
·第十二步：将黄瓜和花生米切成小块，加入碗中备用。
·第十三步：将腌制好的鸡肉块放入锅中，煎至两面金黄，捞出备用。
·第十四步：将辣椒油、生抽、醋、糖和盐混合均匀，制成调味汁，然后将调味汁倒入碗中，加入鸡肉块、黄瓜和花生米，拌匀即可。
这道美食 *** 简单，味道鲜美，非常适合家庭 *** 。如果您还不会做，可以关注我，每天都会分享一道家常菜的 *** *** 。
我认为这是鸡腿更好吃的家常做法，鲜香滑嫩超下饭，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4l6it3c77u20 *** fi1u0","duration":61.348,"width":960,"height":540,"file_size":10491021,"thumb":{"web_uri":"tos-cn-p-0000/c72de26555684031a9f82a3fc6ae1eda","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":61.348,"file_size":6255468,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"38847367ca4dec587010cbbe8e360b10","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
数不清这是第几次做鸡腿了。炫一盘，嘴巴解馋又解馋！#爱...家常炒鸡腿。
大家好，好久不见啦！今天的菜真是太好吃了，老公和孩子都吃得津津有味，我自己都多吃了一碗饭。
我去超市买了两只大鸡腿，回来剁成小块。还准备了一些彩椒或者圆葱作为配菜。
我准备了青红小米辣来提味，小香菜或者香葱来增色，然后用葱、姜、蒜和辣椒煸炒出香味。接着，我把鸡腿块煸炒一下，加入各种香料，再倒入料酒继续翻炒。
接下来，我来准备一个炒鸡腿的料汁，配方已经放在屏幕上方了。每次这样做都会好吃，从未失手过。倒入料汁后，继续煸炒，再倒入一碗水，加入冰糖炖煮10分钟。
快收汁的时候，加入大蒜、盐和鸡精，再加入准备好的彩椒、小米辣和香菜，这样炒鸡腿就完成啦！隔着屏幕都能闻到香味。
我真的很用心地在做菜，因为一顿可口的饭菜可以让家人健康快乐。在这个快节奏的时代，身体健康是最重要的。我真心希望大家都能吃得好、喝得好，每天都充满活力。
感谢大家的观看，请点击屏幕上方的心形图标鼓励一下我，下期视频更精彩，不见不散，拜拜。
大厨教你鸡腿新做法，下酒下饭又解馋，全家都爱吃，太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b00b0000btcg05av42obvn8mntqg","duration":59.931,"width":854,"height":480,"file_size":5945398,"thumb":{"web_uri":"tos-cn-p-0000/6b49fdb909c54362bbfdefcda5f97076","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":59.931,"file_size":5843733,"w":854,"h":480},"normal":{"duration":59.931,"file_size":4352918,"w":640,"h":360},"ultra":{"duration":59.931,"file_size":5841337,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"bb198d97abca4e9937d0d73660791198","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
炒青椒鸡腿也有技巧，学会了也能做出饭店的味道，一上桌就光盘！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4vp0rjc77u80jkg2670","duration":185.598,"width":960,"height":540,"file_size":29068924,"thumb":{"web_uri":"tos-cn-p-0000/58a90b63b95b400b85f931a24a0b0ab4","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":185.598,"file_size":17440819,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"eb1a7e5da8703f8df730246d0d88a9a4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
元元一家三口逛超市，看到鸡肉买个不停，老公做的香菇鸡腿真好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4d938rc77u6770975j0","duration":300.443,"width":960,"height":540,"file_size":42719690,"thumb":{"web_uri":"tos-cn-p-0000/4471437627454d499ce83cfdb6cc5e28","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":300.443,"file_size":28919739,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"8f2f7332612e340c2cd83d4c6edcd15d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
今天用虫草花和鸡腿给大家分享了一道美食{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7n629bc77ua2jhq0eo0","duration":114.707,"width":852,"height":480,"file_size":14890971,"thumb":{"web_uri":"tos-cn-p-0000/6e04dc98437949489fecb3eb83cccf42","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":114.707,"file_size":12676618,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c620cf173aef6fe6a914bac27b59d467","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鸡腿菇炒蛋这样做，鲜嫩多汁，健康又美味，配上热腾腾大米饭真香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0a90000buovn0kulpnejfip1ftg","duration":70.728,"width":854,"height":480,"file_size":8284419,"thumb":{"web_uri":"tos-cn-p-0000/eb6be92948d147029df8ef77868c6569","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":70.728,"file_size":7752318,"w":854,"h":480},"normal":{"duration":70.728,"file_size":5781280,"w":640,"h":360},"ultra":{"duration":70.728,"file_size":7752030,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"cf03429554842da8c851b3bbaea10987","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鸡腿肉配上土豆，好吃到爆，根本停不下来{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c36cdo1g7tqbvb6oogjg","duration":147.29,"width":854,"height":480,"file_size":17282435,"thumb":{"web_uri":"tos-cn-p-0000/e1a9a3599edd4d88bf956c75e69b76fb","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":147.29,"file_size":11760488,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"b11cee9089de03ae9a028b3a0e7d218d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
