鸡胗的做法大全视频播放，鸡胗的做法大全视频

鸡胗还能这样做，麻辣酥鸡胗，一盘满满不够吃！

阿超20元买的鸡胗，线椒小米辣一起爆炒，越辣越想吃越吃越辣

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爆炒鸡胗的家常做法，脆嫩可口，佐酒佳肴。 *** 步骤详细介绍

鸡胗的做法有很多种，爆炒的 *** 能很好地保持了鸡胗的脆嫩感。加上辣椒（有泡椒就更好了）爆炒，香飘四溢，麻辣鲜香。下面介绍 *** *** 。

首先要准备鸡胗，400克可以炒一大盘，人少300克就够了。鸡胗要用盐反复清洗，鸡胗里的黄膜要撕干净，表面的胫膜也要撕干净，鸡胗要切花刀，先横着切片，每片不切断，再竖着切，之一刀不切断，第二刀切断。

准备青线椒，干红辣椒，花椒，量多少根据自已口味决定，喜欢多放点，不喜欢少放点。把辣椒切成段备用。

姜蒜切碎，香葱切段

把切好的鸡胗用盐，胡椒粉，料酒抓匀，腌制10分钟。

再取一碗，调炒料汁。因为要急火快炒，所以要先调好料汁。碗里先加入一勺生抽，少量老抽，一勺蚝油，少量白糖，鸡精，一勺淀粉，再加点清水搅匀。

爆炒之前把辣椒，花椒，姜蒜和鸡胗放一起，再放一勺豆辨酱。以便节约时间。

爆炒首先锅要热，油量比平常炒菜要多放点，油温8成热的时候放入鸡胗爆炒，炒至鸡胗变色加入调料汁，料汁浓稠时即可出锅。

爆炒鸡胗关键要掌握好火候，炒出的鸡胗才脆嫩可口。点我头像，可以看爆炒鸡胗的视频 *** *** 。

香辣鸡胗的做法，烧烤风味特好吃，配上两瓶酒，好吃又营养

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胖妹2斤辣椒开胃，做爆椒鸡胗，拌1盆饭，肉里挑辣椒吃，真过瘾

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九旬名中医自喝的健胃补阴粥，山楂鸡胗煮粥，健胃消食固精止遗

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鸡胗这样做好吃，2袋盐就搞定，焦香不腥，吃着不咸，真过瘾

鸡胗是一种非常深受大家喜爱的食材，做法很多种当然营养价值也非常丰富，鸡胗有消食导滞，帮助消化的作用。

（视频观看更详细）

有治食积胀满、呕吐反胃、消渴以及利便、除热解烦。其中含有丰富的单不饱和脂肪酸、多不饱和脂肪酸、对我们的身体来说是非常的好的，能够给我们的身体补充到丰富的营养物质。

其实鸡胗盐焗或者烧烤起来真的很好吃，不知道怎么做？其实非常简单好做，在家就能学起来，只要家里有盐就可以。

今天就给大家分享用食用来焗鸡胗，做法简单好操作，家里盐有大料有砂锅就可以来做这道美食，想吃多少做多少，手撕更好吃，盐焗不仅是主打咸味，还会很香，一丝一缕，在口腔中绵延，深入，回味无穷。特别适合现在看球赛配啤酒太美好了！快跟我们学起来吧！

【盐焗鸡胗准备食材】

主料：鸡胗适量

食用盐2袋 八角5个 红花椒10克 青花椒6克 干辣椒10克 香叶6片 桂皮2块

【盐焗鸡胗 *** 流程】

1.选用新鲜鸡胗，一道好吃的盐焗鸡胗选用食材特别重要，没选好可能吃起来比较腥，一般去菜市场看鸡胗有完整性，就是一整个的，没有残缺零碎；然后看颜色，好的鸡胗颜色呈粉色、粉色中又带有微红色；最后看筋膜，完整的鸡胗上还会筋膜，要仔细看这个筋膜，筋膜完整雪白而且有光泽感！

2.锅中下入2袋食用盐，因为需要盐焗主要用到的就是食盐多一些。

3.食用盐下入八角5个 红花椒10克 青花椒6克 干辣椒10克 香叶6片 桂皮2块，小火一起翻炒，炒制实际在5-6分钟即可，炒到盐热将大料的味道融入到食用盐里，最直观就是看到食用盐微微发黄就说明炒好了。

4.准备一个砂锅，将炒好的盐放入铺平，在上面铺满姜片，然后将鸡胗一个一个地摆好摆满即可，加入姜片主要就是去腥增香的作用，最后再把剩下的大料盐铺满在鸡胗上面。

5.再用明火火煮电陶炉焖焗15分钟差不多就可以熟，火差不多在中小火就可以。吃得起来用筷子挖开盐巴，将焗好的鸡胗拿出来，鸡胗有一股淡淡的清香味，一点都不发腥。可以用手撕着吃也可以支持吃，越干越好吃，下酒或者凉拌都可以哦。

【盐焗鸡蒸总结】

1.鸡胗选用新鲜的鸡胗，然后清洗干净，一般我们买的都是成品的鸡胗大小均匀，外面的膜都是去除干净的

2.盐焗鸡胗最重要的就是香料，如果我们炒制的时候火太大把香料炒糊了，这样的盐焗鸡胗就会有烧焦味，所以我们的火一定要慢慢炒不要着急，心急吃不了热豆腐。

3.盐焗鸡胗的时候火尽量小一点，慢慢将鸡蒸里面的水份蒸发干，这样的鸡胗吃起来也是别有一番风味。

鸡胗怎样做才不腥？学会这个特色做法，香脆美味，好吃又下饭

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凉拌鸡胗，下酒好菜

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鸡胗炒蒜苔像我这样做脆嫩爽口超好吃

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