{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c58v9grc77u4knf66s6g","duration":244.24,"width":960,"height":540,"file_size":29695944,"thumb":{"web_uri":"tos-cn-p-0000/ac221939d80a4d1384d468245afdc3cb","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":244.24,"file_size":17978107,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"55649051d02eafc971af4afaedd2274a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
厨师长分享蔬菜丸子好吃的做法，鲜嫩营养，开胃解馋，出锅抢着吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b08d0000brhqoavd5gt17ngn0pk0","duration":65.667,"width":854,"height":480,"file_size":6264079,"thumb":{"web_uri":"tos-cn-p-0000/2fa019a1b8ec4fc2a37aa46c193cac18","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":65.667,"file_size":5649913,"w":854,"h":480},"normal":{"duration":65.667,"file_size":4256002,"w":640,"h":360},"ultra":{"duration":65.667,"file_size":5649913,"w":854,"h":480}},"is_encrypted":null,"md5":"ec715e221ae129558aba4d3d3441edd6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
大厨分享：“小丸子”美味好吃的家庭做法，味道好吃又简单！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7vdl23c77u8s17ej3s0","duration":147.726,"width":960,"height":540,"file_size":19832997,"thumb":{"web_uri":"tos-cn-p-0000/baafaf2a74b14584b10aa64389afb3ad","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":147.726,"file_size":11746131,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"1a616de58139478e5cd1d833c184eaaf","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
丸子汤好喝有诀窍，教你实用 *** ，丸子鲜嫩不松散，汤汁清澈鲜美{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c47bmv3c77u4276tt200","duration":123.78,"width":854,"height":480,"file_size":17037749,"thumb":{"web_uri":"tos-cn-p-0000/6186b418ae5c46bd8b4f5ba9f421ccc8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":123.78,"file_size":11125491,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"1d9698ee1756d916313b2ad594de929f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
夜市小吃卖的章鱼小丸子在家也能做，做法简单手把手教你一次成功{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3eagc3c77u2pgmqmlvg","duration":222.64,"width":854,"height":480,"file_size":32257027,"thumb":{"web_uri":"tos-cn-p-0000/dfad11de0e5f48a69d3b6a91009cdf46","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":222.64,"file_size":22729227,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"374d369ab6c66a4ff8549c60e4fee016","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这才是萝卜丸子的正确做法，外酥里软，营养美味好吃， *** 超简单{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7o3i2jc77u7tvd04s50","duration":188.268,"width":960,"height":540,"file_size":34836751,"thumb":{"web_uri":"tos-cn-p-0000/87db27340c6a4249936229df7156bddb","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":188.268,"file_size":23339133,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"a137250fd0d5f46c5751a9e7a9a09bb0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
炸丸子的小技巧，外脆里嫩还不吸油，太香了大家好，这里是【刘一手美食】，关注老刘，每天分享一道好吃又实用的家常菜
1、馒头，古称“蛮头” <2> ，别称“馍”“馍馍”“蒸馍”，为“包子”的本称 <3> ，中国传统面食之一，是一种用发酵的面蒸成的食品
2、 今天刘嫂就来分享一下“馒头豆腐肉丸”做法，喜欢的朋友可以先收藏，有空自己试一下。
3、下面开始介绍所需要的食材：
豆腐、肉末、馒头、生姜、大葱、香菜、生抽、老抽、鸡蛋、食盐、味精、白糖、胡椒粉
4、先把洗干净的香菜切成末，一节洗干净的大葱切成葱末，生姜切成姜末，一起放入盘中。早上吃剩下来的两个馒头切成片再切成块，然后放入料理机中打碎备用。准备一个干净的盆子，里面放入一块豆腐，放少许食盐，让豆腐入个底味，再把豆腐捏碎
5、再把斩好的肉末也放进来、馒头碎也放进来，切好的姜和葱、香菜一起放进来，再给它抓拌均匀，用馒头碎做出来的肉圆不会吸油，吃起来很酥脆。再在里面打入两个鸡蛋、少许生抽、一点老抽上色、胡椒粉、一勺白糖、少许食用油、味精一勺，充分抓匀
6、然后用勺子挖一点出来，捏成丸子状。再在小碗中打入两个鸡蛋，用筷子搅散，然后把丸子裹上一层蛋液，这样下锅的时候更不会吸油。锅中倒入多一些的油，再放入一双筷子，筷子周围起密集的小气泡就说明油温四成热了
7、再把丸子慢慢的一个一个的下锅，一开始不要动它，用小火炸至定型以后再用漏勺轻轻的推动一下，炸到飘起呈金黄色，炸透就可以捞出来了。金黄金黄的颜色特别好看，用这种 *** 做出来的丸子外焦里嫩，一点不会吸油
老刘目前已累计发布1700+条视频了，我最近筛选出了我做过更好【炒菜】【酱料】【面食】的 *** *** ，如果您想领取的话，可以后台私信【刘一手福利】找我领取，能为你们带来方便，是我老刘莫大的荣幸！
{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c22qcllss03cklbt8310","duration":246.643,"width":960,"height":540,"file_size":42772896,"thumb":{"web_uri":"tos-cn-p-0000/e63426d4dfdf4a5195b91b9ed8fcd8c8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":246.643,"file_size":39548919,"w":854,"h":480},"normal":{"duration":246.643,"file_size":29692885,"w":640,"h":360},"ultra":{"duration":246.643,"file_size":43240945,"w":960,"h":540}},"is_encrypted":null,"sp":null,"md5":"3558cbc9f0b4b434e9f90c70769c0d16","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
焦香酥脆的萝卜丸子做法，再加上酸爽开胃的丸子汤，家常美味分享{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c897jjbc77ufqkpcv5k0","duration":113.871,"width":960,"height":540,"file_size":22120444,"thumb":{"web_uri":"tos-cn-p-0000/67b2a1f469f24626a3ac9842e9fbf13f","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":113.871,"file_size":16116325,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"0346ac715e6bfc28f84443532ac166f3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
经典淮扬菜：狮子头，师傅手把手教你做，这样的丸子比拳头还要大{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0e70000br0c5u33ft9jaqrot7ig","duration":735.214,"width":854,"height":480,"file_size":59194465,"thumb":{"web_uri":"tos-cn-p-0000/20e707a96a034928b4cbcbe2d38afea2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":735.214,"file_size":59486895,"w":854,"h":480},"normal":{"duration":735.214,"file_size":44008308,"w":640,"h":360},"ultra":{"duration":735.214,"file_size":59486895,"w":854,"h":480}},"is_encrypted":null,"md5":"d5f05da94cae522eb17b4cb73c2e0e6b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
