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锅包肉家常简单做法，酸甜酥脆有诀窍，步骤详细一学就会！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c81uet3c77u7eiu4l480","duration":87.282,"width":960,"height":540,"file_size":11450254,"thumb":{"web_uri":"tos-cn-p-0000/425bc29d66734bdfac07fb169edbfcc9","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":87.282,"file_size":6841024,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"fbe0ea6132e048baf8c0683f90126d5c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
锅包肉凉了也不软的做法，酸甜好吃，不用去饭店在家也能吃到{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2r5t0vnussqm9vi8os0","duration":107.068,"width":854,"height":480,"file_size":21662421,"thumb":{"web_uri":"tos-cn-p-0000/0994eb080aad45a08d43a1466ff8aabf","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":107.068,"file_size":11815115,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"edaded74c0d50161443e9e04ee0f8622","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
锅包肉像我这样做全家人都爱吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c63bepjc77ucbsv92vhg","duration":146.52,"width":960,"height":540,"file_size":29976460,"thumb":{"web_uri":"tos-cn-p-0000/22f77d50d1694e1c9d73ca25e29d55c8","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":146.52,"file_size":21925967,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"29207c6c0b5b03f552d80c943985652c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
东北传统菜老式锅包肉，关键在挂糊和调汁，酸甜可口外酥里嫩{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c73kdhbc77ufkffkcjvg","duration":135.953,"width":960,"height":540,"file_size":25084388,"thumb":{"web_uri":"tos-cn-p-0000/f832470ea1a24c5cbdf15f138c6db363","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":135.953,"file_size":17028816,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"03a722c2345af3d850ab90110fe347e4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这可能是史上最详细的，锅包肉 *** 过程，大厨讲解细致入微，收藏{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c51n4n3c77u7mk30oc2g","duration":340.219,"width":960,"height":540,"file_size":55338648,"thumb":{"web_uri":"tos-cn-p-0000/15392ca264784ec78dd9ad7ab9cb08ea","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":340.219,"file_size":35366014,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"20c3a55825cb8145b744de81ac9b1fc8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
锅包肉，酸甜酥脆可口，简单易做{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c66l7jjc77uba4nt4ii0","duration":291.666,"width":960,"height":540,"file_size":30890313,"thumb":{"web_uri":"tos-cn-p-0000/670017d886284c8399765ac61c1d64c9","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":291.666,"file_size":18973362,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"e82963fbc097fd648d350e972df45418","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
记之一次做锅包肉，视频有点长，总想说的更清楚一点锅包肉上桌啦！先来听一下声音，非常酥脆好吃！
·选取猪里脊，从中间斜切成长三角形，不要太薄也不要太厚。将每一片肉用刀背拍打，我发现有些教程不需要拍打。
·清洗后，将肉放入清水中浸泡，加入少量胡椒粉腌制。将大葱切成细丝。
·准备一些配菜，碗汁也很重要。取2勺白糖、2勺9度米醋和1勺生抽，比例为1:1:1，再加入少量香油拌匀。我发现有些教程还加入了香油。将土豆淀粉加入清水中，搅拌至淀粉与水分离，然后倒掉上面的清水，留下下面的淀粉。将淀粉均匀地涂在肉上，然后加入少量油，再次拌匀。我发现有些教程不需要加油。
·将肉放入水中浸泡至少半小时，让淀粉和水充分融合。将肉放入油锅中，用筷子测试油温，当筷子周围有小气泡时，说明油温适中。将肉放入锅中，用筷子将肉铺平，等待肉定型后，用筷子轻轻搅拌。之一次炸的时间不要太长，颜色不要太深。我将肉分成两锅炸，等所有的肉都炸好后，捞出。
·将油温提高至7成热，再次放入肉，炸至深红色，捞出。将肉放入漏勺中，用手轻轻颠动，可以感觉到肉已经非常脆了。最后一步，我的锅不方便颠勺，所以我用了一个不颠勺的 *** 。将配菜放入锅中炒匀，再加入碗汁，煮至粘稠后加入肉，翻炒均匀。我发现我的肉炒过头了，可以先将肉放入锅中，再加入配菜，这样会更好。可以上桌享用啦！
这是我之一次做锅包肉，看了很多视频教程才做出这道美食。
这道菜非常美味，口感也很好，你也可以试试哦。
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天艺美食：分享锅包肉的做法猪里脊切成大片
用松肉锤子锤几下
放入土豆淀粉和鸡蛋清，清水
抓匀后腌制10分钟
油锅6成热时放入肉片炸至定型
炸好后放在一旁备用，将油锅继续加热到8成热
放入肉片复炸两秒
全部炸好后放一旁备用
胡萝卜和大葱，生姜切丝，香菜切大段，蒜切片
将调料全部倒入碗中调匀
热锅热油爆香葱姜蒜
倒入碗汁烧开
放入肉片和胡萝卜炒匀
加入香菜，关火，拌匀即可
美味的锅包肉就做好了
